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Depression

DEPRESSION 

SUICIDE & CRISIS LIFELINE: Call or text 988 

CRISIS TEXT LINE for EMOTIONAL DISTRESS: You can text "HOME" to 741741 to connect with a trained crisis counselor.

VETERANS CRISIS LINE: Call or text 988 (Press 1)

DEPRESSION - Resources

 

There are several organizations and agencies in the United States that provide support, resources, and assistance for individuals dealing with depression and mental health issues. Here are some of the top ones:

  1. National Alliance on Mental Illness (NAMI): NAMI is one of the largest grassroots mental health organizations in the country. They offer education, support groups, and advocacy for individuals and families affected by mental health conditions, including depression.
  2. Mental Health America (MHA): MHA is an organization that focuses on addressing mental health concerns. They provide screening tools, educational resources, and advocacy efforts to promote mental health awareness.
  3. Depression and Bipolar Support Alliance (DBSA): DBSA offers support groups, education, and resources for people living with depression and bipolar disorder. They have local chapters across the country.
  4. Substance Abuse and Mental Health Services Administration (SAMHSA): SAMHSA is a government agency that provides resources and funding for mental health and substance abuse treatment programs. They have a Behavioral Health Treatment Services Locator to help individuals find treatment facilities.
  5. National Institute of Mental Health (NIMH): NIMH is a part of the National Institutes of Health (NIH) and conducts research on mental health disorders, including depression. They provide information about the latest research and treatment options.
  6. American Foundation for Suicide Prevention (AFSP): While focused on preventing suicide, AFSP also provides resources and support for individuals struggling with depression, as depression is a significant risk factor for suicide.
  7. Crisis Text Line: This organization offers a 24/7 text-based crisis hotline for individuals in emotional distress. You can text "HOME" to 741741 to connect with a trained crisis counselor.
  8. National Suicide Prevention Lifeline: While primarily focused on suicide prevention, this hotline (Call or text 988) can also provide support and resources for individuals experiencing depression or other mental health challenges.
  9. Veterans Crisis Line: Specifically for veterans, this crisis line provides support to veterans and their families dealing with mental health issues, including depression. The number is 988 (Press 1).
  10. Community Mental Health Centers: Many communities have local mental health centers or clinics that offer counseling, therapy, and other mental health services for individuals experiencing depression. These services can often be accessed through health insurance or on a sliding scale based on income.

Remember that seeking help for depression is a crucial step towards recovery. If you or someone you know is struggling with depression, don't hesitate to reach out to these organizations or consult with a mental health professional for guidance and support. Depression is treatable, and there are resources available to help individuals on their journey to better mental health.

YouTube Channels that discuss DEPRESSION

Here are some prominent YouTubers known for discussing depression, mental health and their personal experiences with these topics:

*Please keep in mind that while these YouTubers share their personal experiences and insights, they are not all mental health professionals. If you or someone you know is struggling with depression, it's essential to seek professional help from a therapist, counselor, or psychiatrist for proper evaluation and treatment. YouTube videos can be a helpful source of support and inspiration, but they should not replace professional guidance when dealing with mental health concerns. 

  1. Anna Akana: Anna is a comedian, actress, and filmmaker who openly shares her experiences with depression and anxiety. She provides valuable insights and advice on mental health topics.
  2. Kati Morton: Kati is a licensed therapist and mental health advocate who creates informative and supportive videos on various mental health issues, including depression.
  3. The Anxiety Guy: Dennis Simsek, known as The Anxiety Guy, focuses on anxiety-related topics but also discusses depression and offers strategies for managing both conditions.
  4. "The Mighty": The Mighty is a growing community of people with lived experience sharing their honest stories. We help people connect with others around mental health, chronic illness, rare disease, disability, and more

Top PODCASTS that discuss DEPRESSION

Podcasts that focus on depression and mental health are a beneficial resource for individuals seeking support, information, and insight. Here are some of the most popular podcasts on depression:

*If you or someone you know is struggling with depression, it's essential to seek professional help from a therapist, counselor, or psychiatrist for proper evaluation and treatment. Podcasts can be a valuable supplement to professional care but should not replace it.

  1. "The Mental Illness Happy Hour": Hosted by comedian Paul Gilmartin, this podcast explores various mental health issues, including depression, through candid interviews with guests who share their personal stories.
  2. "The Anxiety Coaches Podcast": While primarily focused on anxiety, this podcast often covers topics related to depression and offers practical advice and techniques for managing these conditions.
  3. "Terrible, Thanks for Asking": Hosted by Nora McInerny, this podcast features honest and often humorous conversations about life's challenges, including grief, loss, and mental health struggles like depression.
  4. "The One You Feed": This podcast explores the concept of the "two wolves" within us—one representing negativity and the other positivity. It features guests who share their strategies for feeding the "good wolf" in their lives.
  5. "The Hardcore Self Help Podcast": Dr. Robert Duff, a clinical psychologist, offers straightforward and practical advice on various mental health topics, including depression.
  6. "The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health": Hosted by clinical psychologist Dr. Ellen Hendriksen, this podcast provides evidence-based tips and strategies for improving mental health, including episodes on depression.
  7. "Mental: The Podcast to Destigmatize Mental Health": Hosted by Bobby Temps, this podcast aims to break down the stigma surrounding mental health by featuring guests who share their experiences with various mental health challenges, including depression.
  8. "The Depression Files": Hosted by Al Levin, a counselor and educator, this podcast features interviews with individuals who have experienced depression and explores their stories of resilience and recovery.

"Not Another Anxiety Show": While primarily focused on anxiety, this podcast occasionally covers topics related to depression and offers insights and coping strategies for managing both conditions.

Substance Abuse

SUBSTANCE ABUSE, ADDICTION & RECOVERY

SAMHSA NATIONAL HELPLINE: 1-800-662-4357

Free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.

SUBSTANCE ABUSE – Resources

There are numerous organizations and agencies in the United States that provide assistance, support, and resources for individuals struggling with substance abuse and addiction. Here are some of the best-known and reputable ones:

  1. Substance Abuse and Mental Health Services Administration (SAMHSA): SAMHSA is a government agency that offers a wide range of resources, treatment locators, and information related to substance abuse and mental health. They also provide grants to support addiction treatment programs.
  2. National Institute on Drug Abuse (NIDA): NIDA is part of the National Institutes of Health (NIH) and focuses on research related to drug addiction and its treatment. They provide valuable information about addiction science, prevention, and treatment.
  3. Alcoholics Anonymous (AA): AA is a well-known 12-step program for individuals struggling with alcohol addiction. It offers peer support through group meetings and follows a structured approach to recovery.
  4. Narcotics Anonymous (NA): NA is a 12-step program similar to AA but tailored for individuals dealing with drug addiction. It provides a supportive community for those in recovery.
  5. SMART Recovery: SMART Recovery is a science-based addiction recovery program that offers self-help tools and support for individuals seeking to overcome substance abuse issues. It focuses on building self-empowerment and self-reliance.
  6. Faces & Voices of Recovery: This organization advocates for recovery support services and helps individuals and communities access resources and support for long-term recovery from addiction.
  7. Hazelden Betty Ford Foundation: Hazelden Betty Ford is a well-known addiction treatment center that also provides educational resources, advocacy, and support for individuals and families affected by addiction.
  8. National Council on Alcoholism and Drug Dependence (NCADD): NCADD provides education, support, and advocacy for individuals and families dealing with alcoholism and drug dependence. They have local affiliates across the country.
  9. The Partnership to End Addiction: The nation’s leading organization dedicated to addiction prevention, treatment and recovery, they are a diverse community of researchers, advocates, clinicians, communicators and more.
  10. National Alliance on Mental Illness (NAMI): For individuals dealing with Dual Diagnosis, both substance abuse and mental health issues (co-occurring disorders), NAMI offers information and resources to address both aspects of treatment.
  11. Local Addiction Treatment Centers: Many communities have local addiction treatment centers and clinics that offer counseling, therapy, detoxification, and other services for individuals struggling with substance abuse. 

*It's important to note that the most effective approach to addressing substance abuse often involves a combination of treatment, support, and counseling. If you or someone you know is struggling with substance abuse, reaching out to these organizations or a healthcare professional is the crucial first step toward recovery. Additionally, local resources and treatment options may vary, so consider contacting a local addiction helpline or treatment center for personalized assistance.

ADDICTION & RECOVERY - Resources

The field of addiction and recovery is vast. Many have made significant contributions to our understanding of addiction and the strategies for overcoming it. Here are some prominent individuals and organizations that have played important roles in this field:

  1. Dr. Nora Volkow: As the Director of the National Institute on Drug Abuse (NIDA) in the United States, Dr. Volkow is a leading expert on addiction neuroscience. Her research has advanced our understanding of addiction as a brain disease.
  2. Dr. Gabor Maté: A renowned addiction expert, Dr. Maté has written extensively on the impact of early childhood experiences and trauma on addiction. His work focuses on a compassionate and holistic approach to addiction treatment.
  3. Dr. John Kelly: Dr. Kelly is a leading researcher and clinician in the field of addiction and recovery. He has worked extensively on understanding recovery pathways and treatment effectiveness.
  4. Dr. Marc Lewis: An author and neuroscientist, Dr. Lewis has explored addiction from a neuroscientific perspective and has written books such as "Memoirs of an Addicted Brain" that offer insights into the experience of addiction and recovery.
  5. Dr. David Sheff: Author of "Beautiful Boy," a memoir about his son's struggles with addiction, David Sheff has become an advocate for families dealing with addiction. He emphasizes the importance of family support and education.
  6. Dr. Stanton Peele: Dr. Peele is a psychologist and addiction expert known for his work on harm reduction and alternatives to traditional addiction treatment models.
  7. Faces & Voices of Recovery: This organization advocates for recovery support services globally and has been instrumental in promoting the voices of people in recovery.
  8. The Recovery Research Institute: Led by Dr. John F. Kelly, this institute focuses on advancing addiction treatment and recovery through research and education.
  9. Dr. Judson Brewer: A neuroscientist and addiction researcher, Dr. Brewer explores the science of mindfulness and its application in addiction recovery. He is known for his work on mindful awareness and cravings.

YouTube Channels that discuss SUBSTANCE ABUSE, ADDICTION & RECOVERY

Here are some prominent YouTubers known for discussing substance abuse, mental health and their personal experiences with these topics:

*Please keep in mind that while these YouTubers share their personal experiences and insights, they are not all mental health professionals. If you or someone you know is struggling with substance abuse, addiction and recovery it's essential to seek professional help. YouTube videos can be a helpful source of support and inspiration, but they should not replace professional guidance when dealing with substance abuse, addiction and mental health concerns. 

  1. CG Kid: Shares experiences surrounding substance abuse, addiction, and recovery to educate and give hope that sobriety is possible to those struggling. He shares personal stories, conducts interviews, and provides information about various drugs and their effects. 
  2. Zach Rhoads (Life Process Program): Zach Rhoads and Dr. Stanton Peele  share stories of personal recovery and provide advice and guidance for those who are trying to overcome addiction.
  3. Dope Sick Nation: This YouTube channel follows the lives of two individuals in recovery, helping to raise awareness about addiction and the challenges of maintaining sobriety.
  4. RealRecoveryTalk: This channel features personal stories of recovery from addiction, interviews with experts, and discussions on various aspects of addiction and sobriety.
  5. Kate Bee (The Sober School): The Sober School is a channel that shares personal experiences and insights related to alcohol addiction recovery, offering hope and support to others on the journey.

*Please be aware that while these YouTubers share valuable information and personal experiences, they are not a substitute for professional help when dealing with substance abuse or addiction. If you or someone you know is struggling with substance abuse, it's essential to seek help from a healthcare professional or addiction specialist. These YouTubers can provide additional information and support, but professional guidance is crucial for addressing substance abuse, addiction and recovery effectively.

Top PODCASTS that discuss SUBSTANCE ABUSE, ADDICTION & RECOVERY

Podcasts that focus on substance abuse, addiction and recovery are a beneficial resource for individuals seeking support, information, and insight. Here are some of the most popular podcasts on substance abuse, addiction and recovery:

*If you or someone you know is struggling with substance abuse, addiction and recovery, it's essential to seek professional help from a healthcare professional, therapist, or counselor for proper evaluation and treatment. Podcasts can be a valuable supplement to professional care but should not replace it.

 

  1. "Recovery Elevator": Paul Churchill hosts this podcast, which explores various aspects of addiction recovery. It includes personal stories, interviews with experts, and discussions on strategies for maintaining sobriety.
  2. "Since Right Now": This podcast, hosted by Jeff, Matt, and Chris, provides a candid and often humorous look at addiction and recovery. It features conversations about life, sobriety, and the challenges faced in the journey to recovery.
  3. "The Addiction Recovery Radio Show": Hosted by Dr. Joe Resnick, this podcast focuses on addiction recovery and mental health. It features interviews with experts and individuals who share their recovery stories.
  4. "The Addicted Mind Podcast": Hosted by Duane Osterlind, this podcast explores the science of addiction and recovery. It features interviews with experts and discussions on various addiction-related topics.
  5. "That Sober Guy": Shane Ramer, a person in long-term recovery, hosts this podcast, which shares personal stories, interviews, and discussions on various aspects of addiction and recovery.
  6. "The SHAIR Podcast": Hosted by Omar Pinto, this podcast features interviews with individuals who share their personal stories of addiction, recovery, and transformation. It also offers practical advice and guidance for those in recovery.

“A Sober Girls Guide Podcast”: A Sober Girls Guide is for women who want to change their relationship with alcohol. Here you will find honest conversations about mental health, self development, wellness and spirituality and how they influence the journey.

Suicide

SUICIDE AND CRISIS LIFELINE: Call or text 988

CRISIS TEXT LINE: Text "HOME" to 741741 to connect with a trained crisis counselor

VETERANS CRISIS LINE: Dial 988 then press 1

SUICIDE - Resources

If you or someone you know is experiencing suicidal thoughts or crisis, it's essential to seek help immediately. Several organizations and agencies provide critical support for individuals dealing with suicidal thoughts and mental health crises in the United States. Here are some of the best agencies and organizations for this purpose:

  1. 988 Suicide and Crisis Lifeline: 988 Suicide and Crisis Lifeline is a 24/7 helpline that offers free and confidential support for individuals in distress or experiencing suicidal thoughts. You can reach them by calling or texting 988
  2. Crisis Text Line: Crisis Text Line provides free, 24/7 crisis support via text message. Text "HOME" to 741741 to connect with a trained crisis counselor.
  3. Veterans Crisis Line: Specifically for veterans and service members, the Veterans Crisis Line offers confidential support and resources. Dial 988 then press 1
  4. The Trevor Project: The Trevor Project focuses on providing crisis intervention and suicide prevention services for LGBTQ+ youth. They offer a 24/7 TrevorLifeline at 1-866-488-7386 and text and chat support.
  5. Suicide.org: This website provides a comprehensive directory of crisis hotlines and resources for individuals in crisis, organized by state and category.
  6. Mental Health America (MHA): MHA offers information, resources, and tools for individuals experiencing mental health crises, including suicidal thoughts.
  7. National Alliance on Mental Illness (NAMI): NAMI provides support and resources for individuals and families dealing with mental health issues, including crisis support information.
  8. The Jason Foundation: Focused on preventing youth suicide, this organization provides educational resources and training programs for parents, teachers, and youth.
  9. American Foundation for Suicide Prevention (AFSP): AFSP works to raise awareness, fund research, and provide support for those affected by suicide. They offer resources, support groups, and events like the "Out of the Darkness" walks.
  10. Local Crisis Centers and Helplines: Many communities have local crisis centers or helplines that offer immediate assistance and referrals to individuals in crisis. These can often be found by searching online or contacting a local mental health or crisis center.

It's crucial to remember that seeking help and support for suicidal thoughts or a mental health crisis is a sign of strength and courage. If you or someone you know is in immediate danger or experiencing a life-threatening emergency, please call 911 or go to the nearest emergency room. Additionally, if you're unsure about which resource to reach out to, don't hesitate to call or text the National Suicide Prevention Lifeline at 988 for guidance and assistance.

Top YouTube Channels that discuss SUICIDE

Discussing suicide is a sensitive and complex topic on YouTube due to the platform's content guidelines and the importance of promoting mental health and well-being responsibly. Many YouTubers create content related to mental health and suicide awareness, focusing on prevention, support, and sharing personal experiences. However, it's essential to remember that YouTube takes a cautious approach to these topics and may remove or restrict content that violates its guidelines.

*Please keep in mind that while these YouTubers share their personal experiences and insights, they are not all mental health professionals. If you or someone you know is struggling with suicide it's essential to seek professional help. YouTube videos can be a helpful source of support and inspiration, but they should not replace professional guidance when dealing with suicide and mental health concerns. 

YouTubers who have discussed suicide awareness and mental health responsibly:

  1. Kati Morton: Kati is a licensed therapist and mental health advocate who creates informative videos on various mental health topics, including suicide awareness and prevention.
  2. The Mighty: The Mighty is a platform that shares stories and experiences related to mental health, including videos that address suicide awareness and offer support and resources.
  3. TEDx Talks: TEDx Talks often feature speakers who discuss mental health and suicide awareness. These talks can provide valuable insights and personal stories on the topic.
  4. Psych2Go: Psych2Go creates animated videos on psychology and mental health topics, including videos on suicide prevention, awareness, and related subjects.
  5. Dr. Tracey Marks: Dr. Marks is a psychiatrist who creates educational videos on mental health topics, including depression, suicide, and self-care.
  6. Mental Health America (MHA): MHA's YouTube channel features videos related to mental health, including those that address suicide prevention and awareness.
  7. National Suicide Prevention Lifeline: The official YouTube channel of the National Suicide Prevention Lifeline may include educational videos, stories of hope, and resources related to suicide awareness and prevention.
  8. Active Minds: Active Minds is a mental health advocacy organization that occasionally shares videos on its YouTube channel related to suicide awareness and prevention.

*If you or someone you know is struggling with thoughts of suicide, please seek immediate help from a mental health professional, a crisis hotline, or emergency services. While YouTube can be a source of information and support, it should not replace professional care when dealing with such serious issues.

PODCASTS that discuss SUICIDE

Podcasts that focus on suicide are a beneficial resource for individuals seeking support, information, and insight. Here are some of the most popular podcasts on substance abuse, addiction and recovery:

*If you or someone you know is struggling with suicide, it's essential to seek professional help immediately. Podcasts can be a valuable supplement to professional care but should not replace it.

Here are some notable podcasts that have discussed suicidal ideation and mental health:

  1. "The Mental Illness Happy Hour": Hosted by Paul Gilmartin, this podcast delves into a wide range of mental health topics, including suicidal ideation. Guests share their personal experiences, and discussions often provide insights into depression, anxiety, and other mental health issues.
  2. "The Suicide Prevention Punchline": Hosted by Gary Hensley, this podcast focuses on mental health, suicide prevention, and personal stories of hope and recovery. It aims to reduce the stigma surrounding suicidal thoughts and mental health issues.
  3. "Sickboy": While not exclusively about suicidal ideation, this podcast features candid conversations about various health challenges, including mental health. It aims to destigmatize illness and promote empathy and understanding.
  4. "The Trauma Therapist Podcast": Hosted by Guy Macpherson, this podcast explores trauma, mental health, and therapy. It often features discussions related to suicidal ideation and recovery from trauma.
  5. "The Dark Place": Hosted by Joel Kutz, this podcast provides a platform for individuals to share their experiences with mental health struggles, including suicidal thoughts. It aims to foster understanding and reduce stigma.

*Please note that while these podcasts can provide valuable insights and support, they are not a substitute for professional mental health assistance. If you or someone you know is experiencing suicidal ideation or struggling with mental health issues, it is essential to seek help from a mental health professional, crisis hotline, or emergency services. Podcasts can serve as supplementary resources for information and support but should not replace professional care when dealing with suicidal thoughts or mental health crises.

Thought Leaders

Mental health is a diverse field with many thought leaders, experts, and advocates who have made significant contributions to our understanding of mental health issues, treatment, and destigmatization. While the landscape of thought leaders can change over time, here are some prominent individuals and organizations that have played significant roles in the field of mental health:

  1. Dr. Thomas Insel: Formerly the Director of the National Institute of Mental Health (NIMH), Dr. Insel has been a leading voice in advancing our understanding of mental health disorders and advocating for innovative approaches to diagnosis and treatment.
  2. Dr. Kay Redfield Jamison: A renowned psychiatrist and author, Dr. Jamison is known for her work on mood disorders, particularly bipolar disorder. Her book "An Unquiet Mind" is a widely respected memoir on living with bipolar disorder.
  3. Dr. Nadine Burke Harris: California's Surgeon General, Dr. Burke Harris is a pioneer in the field of adverse childhood experiences (ACEs) and their impact on mental and physical health. She has been a vocal advocate for trauma-informed care.
  4. Glenn Close: The actress and founder of Bring Change to Mind, Glenn Close has been a strong advocate for mental health awareness and reducing stigma. Her organization focuses on using storytelling to change perceptions about mental health.
  5. Dr. Brené Brown: A research professor at the University of Houston, Dr. Brené Brown has focused her work on vulnerability, shame, and resilience. Her TED Talks and books, including "The Gifts of Imperfection," have had a profound impact on discussions surrounding mental and emotional well-being.
  6. Dr. Patrick Kennedy: The former U.S. Congressman has been a vocal advocate for mental health and addiction treatment. He founded The Kennedy Forum, an organization that works to advance mental health and addiction policy.
  7. Mental Health America (MHA): As an organization, MHA has been at the forefront of advocating for mental health policy, destigmatization, and providing resources for individuals and families dealing with mental health challenges.
  8. NAMI Ambassadors: The National Alliance on Mental Illness (NAMI) has several ambassadors, including individuals like Demi Lovato, who have openly shared their personal experiences with mental health challenges to raise awareness and reduce stigma.
  9. Dr. Sue Varma: A prominent psychiatrist and expert in the field of mental health, Dr. Varma has contributed to numerous publications and media outlets, advocating for mental health awareness and destigmatization.
  10. Organizations like Active Minds and To Write Love on Her Arms: These organizations have been instrumental in engaging young adults and college students in mental health advocacy and education.

*Please note that the landscape of thought leaders in mental health is continuously evolving, and new voices and perspectives emerge regularly. The individuals and organizations listed here have made significant contributions to the field, but there are many more dedicated professionals and advocates working to improve mental health and well-being worldwide.

PTSD

SUICIDE & CRISIS LIFELINE: Call or text 988 

CRISIS TEXT LINE for EMOTIONAL DISTRESS: You can text "HOME" to 741741 to connect with a trained crisis counselor.

VETERANS CRISIS LINE: Call or text 988 (Press 1)

PTSD – Resources

Post-Traumatic Stress Disorder (PTSD) is a serious mental health condition that can affect individuals who have experienced trauma. Several organizations and agencies in the United States offer support, resources, and treatment options for those dealing with PTSD. Here are some of the top organizations and agencies that provide assistance for PTSD:

  1. National Center for PTSD (NCPTSD): This center, part of the U.S. Department of Veterans Affairs, is a leading resource for PTSD information, research, and treatment. They offer valuable resources for both veterans and the general public.
  2. Sidran Institute: Sidran Institute is dedicated to helping individuals and families affected by traumatic stress disorders. They provide resources, educational materials, and support for trauma survivors.
  3. PTSD Foundation of America: This organization focuses on providing support and resources to combat veterans and their families dealing with PTSD. They offer various programs and initiatives to assist veterans in their recovery.
  4. Anxiety and Depression Association of America (ADAA): ADAA provides information and resources related to anxiety disorders, including PTSD. They offer educational materials, webinars, and access to mental health professionals.
  5. Give an Hour: Give an Hour is a nonprofit organization that connects veterans, active-duty service members, and their families with mental health professionals who volunteer their time to provide free counseling and support for PTSD and other mental health issues.
  6. Cohen Veterans Network: This network operates mental health clinics across the United States, offering free or low-cost mental health services to veterans and their families, including treatment for PTSD.
  7. Wounded Warrior Project (WWP): WWP offers various programs and resources to support wounded veterans, including those dealing with PTSD. They provide mental health services, peer support, and other forms of assistance.
  8. PTSD United: PTSD United is a nonprofit organization dedicated to providing resources, advocacy, and support for individuals living with PTSD. They offer educational materials, support groups, and a blog featuring personal stories of recovery.
  9. PTSD Alliance: This alliance brings together multiple organizations to raise awareness and provide resources for individuals living with PTSD. Their website offers educational materials and information on treatment options.
  10. National Alliance on Mental Illness (NAMI): NAMI offers support and resources for individuals and families dealing with mental health conditions, including PTSD. They provide information, support groups, and advocacy efforts.

*Please note that while these organizations can be valuable sources of information and support, if you or someone you know is struggling with PTSD, it is crucial to seek professional help from a mental health provider. PTSD is a treatable condition, and effective treatments are available, including therapy and medications. These organizations can complement professional care but should not replace it.

YouTube Channels that discuss PTSD

YouTube channels that discuss PTSD often provide information, personal stories, coping strategies, and support for individuals and families affected by this condition. These channels can offer valuable insights and a sense of community for those dealing with PTSD. Here are some YouTube channels known for addressing PTSD:

  1. CPTSD Foundatin: Athena Moberg, a survivor of complex PTSD, shares her personal journey of healing and offers guidance and support for those with similar experiences.
  2. Surviving Narcissism: Dr. Les Carter, a licensed therapist, discusses narcissism, complex PTSD, and related topics. He provides valuable insights into healing and recovery.
  3. Kati Morton: Kati Morton, a licensed therapist, covers various mental health topics, including PTSD, on her channel. She provides insights, advice, and resources for viewers.
  4. Trauma and Mental Health Report: This channel features videos discussing trauma, PTSD, and mental health. It offers insights into understanding and healing from traumatic experiences.
  5. First Responder Trauma Counselors: This channel is dedicated to providing information and support for first responders dealing with trauma and PTSD. It offers resources and guidance for those in this profession.

*Please keep in mind that these channels can provide valuable information and support, but they should not replace professional help when dealing with PTSD. If you or someone you know is experiencing symptoms of PTSD, it is crucial to seek assistance from a mental health professional for proper assessment and treatment. These YouTube channels can be supplementary sources of information and support to complement professional care.

Top Podcasts that discuss PTSD

Podcasts that discuss PTSD (Post-Traumatic Stress Disorder) often provide valuable information, personal stories, and insights into living with and recovering from this condition. Here are some top podcasts that focus on PTSD:

  1. "The Trauma Therapist Podcast": Hosted by Guy Macpherson, a clinical psychologist, this podcast features interviews with trauma experts, therapists, and survivors who share their experiences and insights into healing from trauma, including PTSD.
  2. "The PTSD Academy Podcast": This podcast, hosted by Dr. Russell Kennedy, discusses various aspects of PTSD, including symptoms, treatment options, and personal stories of recovery. It aims to provide hope and support to individuals dealing with PTSD.
  3. "Real People, Real Stories Podcast": Hosted by Christina Carey, this podcast shares real stories of individuals who have overcome adversity, including PTSD. It offers hope and inspiration for those facing similar challenges.
  4. "The Warrior Soul Podcast": This podcast hosted by Marine Corps Veteran Chris Albert is dedicated to helping veterans and civilians overcome challenges related to military service, including PTSD. It covers mental health, physical fitness, and overall well-being.
  5. "PTSD and Beyond": Hosted by Dr. Deb Lindh, this podcast offers support and resources for individuals living with PTSD. It covers a wide range of topics related to trauma and recovery.

*When seeking information and support related to PTSD, it's essential to approach these resources with a critical mindset and consider consulting with a mental health professional for personalized guidance and treatment. These podcasts can complement professional care but should not replace it.

Eating Disorders

Eating disorders are complex mental health conditions that require specialized care and support. In the United States, several organizations and agencies are dedicated to helping individuals and families affected by eating disorders. Here are some of the top organizations and resources for eating disorder support and assistance:

  1. National Eating Disorders Association (NEDA): NEDA is one of the largest and most well-known organizations dedicated to eating disorders in the United States. They offer a helpline, resources, support groups, educational materials, and advocacy efforts to raise awareness and promote recovery.
  2. Eating Disorder Hope: This organization provides a wealth of information on eating disorders, treatment options, recovery stories, and a directory of treatment centers and therapists specializing in eating disorders.
  3. Academy for Eating Disorders (AED): AED is a global professional organization for researchers, clinicians, and educators in the field of eating disorders. They promote research and education to improve understanding and treatment of these disorders.
  4. Project HEAL: Project HEAL is an organization dedicated to providing treatment scholarships for individuals with eating disorders who cannot afford care. They also offer support, resources, and a community for those in recovery.
  5. The Emily Program: The Emily Program is a leading provider of eating disorder treatment services, offering a range of programs and levels of care. They have locations in multiple states and provide telehealth options.
  6. National Alliance for Eating Disorders: This organization provides support, resources, and education to individuals, families, and professionals. They also offer a helpline and online support groups.
  7. Multi-Service Eating Disorders Association (MEDA): MEDA offers a range of support services, educational programs, and advocacy efforts aimed at preventing and treating eating disorders.
  8. Eating Disorders Coalition (EDC): EDC is an advocacy organization that works to advance federal policy related to eating disorders, increase funding for research and prevention, and improve access to care.

*Please note that these organizations provide a range of resources, including helplines, educational materials, and referrals to treatment centers and professionals. If you or someone you know is struggling with an eating disorder, it is essential to seek professional help for assessment and treatment. These organizations can be valuable sources of support and information, but they should not replace professional care.

YouTube Channels that discuss EATING DISORDERS

YouTube channels that discuss eating disorders often provide valuable information, personal experiences, and support for individuals affected by these conditions. They can be a source of education and encouragement, but it's essential to remember that they should not replace professional treatment. 

Here are some notable YouTube channels that address eating disorders:

  1. NEDA (National Eating Disorders Association): NEDA's YouTube channel features educational videos, personal stories of recovery, and interviews with experts in the field of eating disorders.
  2. Tabitha Farrar: Tabitha Farrar is a recovery coach who shares videos on topics related to eating disorder recovery, including discussions on mental health, body image, and the challenges of recovery.
  3. What Mia Did Next: Mia, a mental health advocate in recovery, shares her journey and experiences with eating disorders. Her channel offers insights into recovery, body image, and self-care.
  4. Megan Jayne Crabbe (Bodyposipanda): While primarily focused on body positivity, Megan Jayne Crabbe discusses her own history with an eating disorder and addresses related topics such as diet culture, self-acceptance, and recovery.
  5. Kati Morton: Kati Morton, a licensed therapist, creates informative videos on various mental health topics, including eating disorders. Her channel offers insights into understanding and coping with these conditions.
  6. Megsy Recovery: Megsy shares her personal journey through eating disorder recovery, offering relatable and supportive content for those on a similar path.

*Please note that when seeking information and support related to eating disorders, it's essential to approach these resources with a critical mindset and consider consulting with a mental health professional for personalized guidance and treatment.

Top PODCASTS that discuss EATING DISORDERS

Podcasts that discuss eating disorders offer a valuable platform for education, support, and personal stories related to these complex mental health conditions. As of my last knowledge update in September 2021, here are some top podcasts that focus on eating disorders:

  1. "ED Matters": Hosted by Dr. Theresa Nicassio, this podcast features interviews with experts, advocates, and individuals in recovery. It covers various aspects of eating disorders, including treatment, recovery, and body image.
  2. "The Eating Disorder Recovery Podcast": Tabitha Farrar, a recovery coach and author, hosts this podcast. She discusses recovery, challenges, and strategies related to eating disorders, particularly anorexia.
  3. "Food Psych": Hosted by Christy Harrison, a registered dietitian and certified intuitive eating counselor, this podcast explores the intersections of food, body image, and mental health. It covers topics related to eating disorders, diet culture, and body positivity.
  4. "The BodyLove Project with Jessi Haggerty": Jessi Haggerty, a registered dietitian, explores body positivity, intuitive eating, and recovery from eating disorders in this podcast.
  5. "The Eating Disorder Recovery Speakers Podcast (EDRS)": This podcast features a range of speakers sharing their personal recovery stories from various eating disorders. It provides hope and inspiration for those on the recovery journey.
  6. "Don't Salt My Game": Hosted by Laura Thomas, a registered nutritionist, this podcast challenges diet culture and explores issues related to body image, eating disorders, and intuitive eating.
  7. "The Love, Food Podcast": Julie Duffy Dillon, a registered dietitian and eating disorder specialist, discusses various aspects of healing one's relationship with food and body, including episodes on eating disorders and recovery.

*When seeking information and support related to eating disorders, it's essential to approach these resources with a critical mindset and consider consulting with a mental health professional for personalized guidance and treatment.

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